There are several types of massages – know it all
Hot minerals are used to relieve deep muscle tension, complete relaxation, eliminate tension and normalize blood circulation. It causes severe sweating, dilates blood and lymphatic vessels. Typically, the monoliths are heated to about 40-50 degrees. With this method of massage, redness of the skin is often observed, that is a natural physiological reaction of the body. There are many centers that offer a massage in Lakewood, CO.
Cold stones are a procedure perfectly improves muscle tone and improves cell metabolism. The temperature of the minerals is between 0 and 10 degrees. Parts of the body are cooled, as a result of which the blood vessels narrow. But soon the treated places are again heated with oxygen-enriched blood.
Contrast – The classic combination is 54 warm black monoliths and 18 cool white pebbles. Exposure to minerals of different temperatures positively affects vascular tone, relieves swelling and blood stasis. Aromatherapy is often used to enhance the effect. Essential oils are capable of providing a powerful stimulating, strengthening and relaxing effect. Increasing the depth of their penetration helps the heat of the minerals and massage techniques.
Jade – These stones occupy a special place. Their main purpose is the accumulation of energy and its return to man. A well-performed procedure with jade can normalize the patient’s energy state.
Semi-precious mineral massage – It is often done intuitively, since the master determines already during the procedure what material the patient needs. Of the most popular crystals, such crystals can be named: amazonite, amethyst, turquoise, chalcedony, alexandrite, topaz, agate, malachite.
This type of lithotherapy is divided into types and according to the field of application: general massage, stone massage of the face, limbs, abdomen, back.
Indications for the procedure
The advantage of stone massage is that this procedure can quickly improve well-being without the use of drugs.
Indications for:
- the first symptoms of chronic fatigue syndrome;
- problems with normal metabolism;
- loss of skin elasticity, cellulite;
- muscle cramps and pain;
- diseases of the spine;
- tiredness;
- varicose veins;
- rehabilitation of muscles and joints (subluxations, bruises, sprains);
- severe premenstrual syndrome;
- circulatory disorders;
- insomnia;
- digestive problems;
- unstable emotional background.
The special arrangement of the stones near the diseased organs improves their functioning. For example, with gallstone disease or the chronic form of cholecystitis, 5-7 sessions will help remove small stones, sand, relieve pain and cramps.